Tuesday 3 September 2013

Dental Care

dental care.jpg
welcome, today we'll discus about the teeth and its importance. first I'll educate you on everything about the teeth and ways to care for it. like we all know, the teeth plays a vital role in things like smiling, talking, eating e.t.c. many people don't really know the true value of the teeth so they pay deaf ear to teeth maintenance tips. the facial beauty of every person is hidden in the teeth. a good looking teeth catches attention when flashed through talking or smiling. most times we cause harm to our teeth through the use of hard objects and other injury inflection materials to either pick or scrub , secondly the maintenance of the teeth does not just end after early morning cleaning and washing, a whole lot has to be done when it comes to teeth maintenance . i can say that through my visit to places I've seen different kinds,types and shapes of teeth, from the good,beautiful and sparkling to the bad, multicolor, ugly and dark kinds of teeth. the ones with the good looking set of teeth did more than just early morning cleaning because they truly know the value of their teeth, while the ones with the funny looking set of teeth did less than early morning cleaning because they don't know the value of their teeth. it takes only a good friend to tell you how your temperance looks. and its really hard to find such friend that's why we are here for you. follow this tips below carefully.

1.Washing thoroughly with water after every meal
2.Avoid using highly concentrated mouth wash substance
3.Avoid picking with hard objects
4.Avoid concentrating on some areas when washing
5.Avoid hot meals
6.Avoid biting hard objects
7.Avoid wrong use of teeth e.g opening of bottle crown with the teeth
8.Avoid use of hard or strong tooth brush
9.Avoid too much brushing of the teeth daily

1.Washing thoroughly with water after every meal -  this helps to remove particles of food left between the teeth and on the teeth after eating. there are always particles of food left behind on the teeth after eating and if this is ignored, it can transform to decay when stuck to the teeth and it can change the appearance and look of the teeth. it also helps to reduce the risk of mouth odour. this is the first and most important of all teeth maintenance tips because it makes the work of using a tooth brush easier, now you don't have to scrub harder while brushing because you're trying to remove left-over food materials  that are stuck in and on the teeth. the use of warm water is not necessary, the most important thing is that you wash your mouth thoroughly after every meal.

2.Avoid using highly concentrated mouth wash substance - this is the most common among us, we think the mouth wash substance with high concentration is the most effective. some tooth paste are so strong that you can't hold it in your mouth for a long time, it will seem as if your mouth is on fire. things like that are not good, they can cause damage to your gum and inner mouth which will in turn lead to tooth problem. so avoid substances or tooth pastes that are highly concentrated.

3.Avoid picking the teeth with hard objects- picking your teeth with hard or sharp objects is not advisable, it can create a gap between your teeth, by pushing apart the gums that seals between two teeth. this can also lead to a severe tooth ache if practiced often and it could require a dental attention when the pain is increases, you should always use a tiny and soft object or rather use a tread, that feels better and safer. tooth picks with sharp edge should be carefully used to avoid piercing through your gum.but the most safe method is the use of tread.

4.Avoid concentrating on some areas of the teeth when washing- the mouth is not washed if some important areas are left out, like the back of the teeth. some people have a really nice front teeth that will catch your attention at first sight, but after accidentally taking a view at the back areas that's when you'll start having a rethink. no good job is perfect if done half. you'll have to complete the cleaning process and leave no part untouched. wash from the incisors to the molar(back and front) this will help establish a good set of teeth.


5.Avoid hot meals -for the busy or greedy people that just want to eat up every meal and go out not minding if its hot or cold, you are gradually reducing the solidity and balance of your teeth. hot meals can cause so many damages to your entire mouth and body. not just the teeth, it can also also cause burns on your gum, swells on your gum and internally it can lead to ulcer. the better way to eat a meal is when it is cold or warm not hot. eating hot meals has no positive side.

 6.Avoid wrong use of the teeth - there shouldn't have been bottle opener if the inventor saw his teeth as an opener. he knew the value of his teeth, so he made a tool to for that purpose(bottle opening) why try to make it look as if he wasted his time trying to save you from causing harm to your teeth. most people think the easiest way to open a drink is with the teeth, but is it the safest means? the answer is no, trying to get a crown off a bottle is the same as trying to pull a nail from a wall with your teeth, both are risky and dangerous. not only crown opening, pulling of hard objects,bending of metal with the teeth e.t.c, all these are not proper it can lead to dangerous tooth injuries.

7.Cracking and grinding of hard stuff with the teeth -this can be cracking of bones during meal or other hard stuff, some times it can lead to bleeding from the gum that has been pierced by the bone particles or sharp edges of the bone, most times the pain can be so severe that it will require a medical attention, clear the risk of tooth problems by not indulging in things like cracking of bones and grinding of hard stuff.

8.Avoid the use of hard tooth brush on the teeth -not advisable,not healthy, not good at all, it causes injury to the gum and some other damages to the gum which is the foundation of a good teeth. I'd advice the use of something soft and easy that can do a nice work without stress. a sparkling teeth cannot be made possible with a strong tooth brush instead you'll have an injured tooth. soft and easy brush does the magic and constant application of the above listed maintenance tips

9.Avoid too much brushing of teeth daily  -like brushing of the teeth in the morning,afternoon and evening, its not normal, twice a day is okay. like once in the morning and at night after the last meal for the day, before going to bed. it keeps the mouth and breath constantly fresh.
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